www.youtube.com/kamilahpowellfit

IG: @kamilahpowellfit

TW: @kamilahpowell

The program will include a 5 day training split, basic nutrition information and cardio recommendations. Gym is required for exercises.

 

This program does NOT inlcude Macros and Weekly Check Ins.

 

Beginner- Somewhat familiar w the gym but have no clue how to put together a training routine.

 

Intermediate/Advanced- Workout reguialrly. Pretty comffortable navgating the gym floor.

January 4WK Challenge Workouts ONLY

$75.00Price
Program Level